Beat Candida With Virgin Coconut Oil
By RogerBert
Beat Candida with Virgin Cocout Oil

A high-sugar diet encourages the overgrowth of the candida organisms. Normally, the population of candida is in healthy balance with other intestinal flora. However, sometimes its population explodes because of various factors such as an improper diet, bursts of intense stress or ongoing low-grade stress that isnt managed effectively combined with poor sleep/exercise routines or antibiotics or oral contraceptivesany dietary or lifestyle imbalances that compromise natural immunity can result in the yeast bacteria getting out of control and escaping the bounds of its normal abodes to other parts of the body. Candida (yeast) overgrowth has unfortunately become a common problem. When antibiotics are taken, the good bacteria are often killed along with the disease-causing ones. This leaves yeast, such as Candida which is not affected by antibiotics, to grow unrestrained, proliferating and overrunning the intestinal tract.

Symptoms may be caused by Candida?
Are bothered by persistent or recurrent symptoms involving your digestive and nervous systems.
Do you have "intimate" yeast infections or rashes -- to the point where they are interfering with your love life?
Does your mind seem slow and "foggy"?
Feel bad "all over," yet the cause can't be identified and treatment of many kinds hasn't helped.
Do you crave sugar, have a bloated abdomen or abdominal pain?

Avoid fermented foods such as vinegar and goods that contain fermented foods as ingredients. Besides caprylic acid, two other medium chain fatty acids found in coconut oil have been found to kill Candida albicans. Coconut oil appears



to be effective within days. With Candida take initially 4 tablespoons of coconut oil spread out during the day, and after improvement you may reduce this to 2 tablespoons for several more weeks. This seems to be useful against systemic as well as localised infestations, including those of the genitals. However, it is advisable to apply coconut oil topically as well.

If you are following a candida cleansing diet and taking a pro-biotic along with the coconut oil, you shoudl start to see some results after 3-5 days.

Coconut Oil kills the fungus/yeast infections that cause candida, ringworm, athletes foot, thrush, jock itch, diaper rash and more. For topical applications and for those with fat malabsorption the lipase-rich coconut milk can be expected to be much more able than heated coconut oil with only a very low concentration of free fatty acids. Alternatively, you may use lipase supplements with coconut oil.

More information available in The Healing Miracles of Coconut Oil by Dr. Bruce Fife, ND. This book can be purchased from www.coconut-oil-uk.com.

Great for your skin, one of the best anti-Candida foods and highly recommended for weight loss, coconut oil is another miracle of nature.

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Roger Bert

Owner of Coconut Oil UK - No1 Supplier of Coconut Oil in the UK

www.coconut-oil-uk.com